Mustard has the ability to irritate the nerve endings located in the upper layer of the epidermis. This improves blood flow to the cells improves, the metabolism is accelerated, and increased calorie consumption, which leads to the breakdown of fat and removal of toxins from the body.
Bath mustard may be prepared from the corresponding powder as well as of prepared mustard. In the latter case, it is desirable to use the home mustard, as can be found in the factory vinegar and other unnecessary weight substances skin. For one bath requires 200 grams of mustard or mustard powder. Water becomes slightly oily and slightly denser than usual. A bath can not be called too comfortable, because mustard may irritate sensitive skin too.
Be in the water for longer than 10-15 minutes, we should not, as well as to sink below the level of the chest. The most sensitive part of the body can be pre-greased fat cream or Vaseline to not injure the mucous membranes. The head is held high above the water, as a pair of mustard can irritate the respiratory system. After taking a bath residues are washed mustard shower soap to use is not necessary. Better to take a bath in the evening, because after the need to lie under a blanket for an hour. Baths complex consists of 10 procedures carried out every day or every other day. Before taking a bath for one hour, and the same can not have a post. This will enhance the effect.
Do not rely on the fact that mustard bath slimming radically get rid of excess weight. It is only as good as an associated event accompanying diet and exercise. Weight Loss by taking these baths outwardly manifested not losing extra pounds, but by creating a clearer outline silhouette by improving skin tone.