The best diet celebrities

The best diet celebrities
 How would not want women to lose weight without much effort, it is not necessary to believe in the miracle of drugs. The most proven and safe ways of losing pounds - is exercise and diet. Lose weight must not only ordinary people but also movie stars and singers. Celebrity diet developed personal nutritionist, but in most cases they are accessible by anyone wishing to lose weight.  

Visitor people just have to take care of yourself, because of the appearance of the success and earnings. Therefore, from time to time even the most slender Hollywood stars have to stick to a diet. It is difficult to name the best diet celebrities as they are selected individually. But try them for yourself is entirely possible.

Diet Julia Roberts

A woman who has never been too skinny, after became a mother, faced with the problem of excess weight. It is said that to restore and maintain its shape helps her regular consumption of fish. The variety of fish is not important, more important is the way it is prepared. Frying is not permitted, the fish should be baked or steamed. Special Omega acids contained in fish, beneficial effect on the whole body condition. They prevent the appearance of wrinkles, improve skin appearance. And due to the fact that the fish in combination with vegetables has sufficiently low calorie weight out automatically.

Diet Jennifer Lopez

Despite the fact that the seductive forms singer and actress insured for several million dollars, it has to regularly monitor, so that in other places the body is not lost elasticity. Particularly acute problem of weight loss has become to her after the birth of children. Jennifer followed the so-called Atkins diet, advocating abandonment of carbohydrates. According to this nutritionist they raise insulin levels and provoke hunger. Naturally, in the case of Jennifer Lopez was not without exercise, but a healthy diet helped shape recovery.

Diets stars. Keira Knightley

It would seem that skinny by nature Kira Knightley lose weight simply nowhere. However, this petite girl has to face the problem of weight loss. According to her, she simply can not afford to relax enough to start gaining weight. Therefore, after a fun party with friends when on the morning of the scales deviates to the right side, it just suits currently fasting day on green tea. All that was typed yesterday, this approach disappears.

Diet Elizabeth Hurley

According to the actress, a person must eat precisely those foods that were available to his ancestors, not overweight. The more raw vegetables - the better, flour and sweet taboo, and meat and fish are exposed to only one treatment that was familiar in ancient times.

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