Lera Kudryavtseva has never been seen plump. Lera herself constantly making statements that Lera Kudryavtseva diet is just a myth, because she never diets are not adhered to. Such a statement is true only in part. After all, no matter what, she puts some effort to not grow stout. Only the direction of their different - instead of using certain diets - increased waste of calories.
Lera Kudryavtseva way to get rid of excess calories
The pace of life is inherent in the stars one basic rule - frantic pace. Several different important events taking place in a single day will not in any way contribute to the accumulation of fat in a natural way. And if we will still be added to coffee, irregular diet, smoking, then you will be able to understand why Lera is not fattening.
A number of specific knowledge about nutrition and diet Lera Kudryavtseva can be gleaned from recent transmission on television called "Eat and thinner," which she herself and leads to a famous TV channel. However, the assurances of the presenter, unfortunately, she does not like to cook, and take advantage of this knowledge it is unlikely.
It can be concluded that a diet Lera Kudryavtseva - is not nothing but a slave by her lifestyle,
- A complete lack of rest and sleep mode (secular parties and shooting), frantic pace of life;
- Bad habits coffee and smoking;
- The correct diet completely absent (food restaurant food and snacks).
This system is effective in losing weight for quite some time, and has made Leroux Kudryavtsev attractive woman of Russian show business, although not contributed to the preservation of health.