Larissa Guzeeva gained popularity-Union back in the 80's, starring in the movie "Cruel Romance". At that time, she not only suffered from excess weight, but was, according to the creators of the popular paintings, full of enough: for the role of Larisa Ogudalovoy it was recommended to get better, to match the standards of beauty of the nineteenth century. A strong increase in weight Larissa Guzeeva felt after the birth of her second child when she was about forty years. As you know, the metabolism in this age are not as intense as in his younger years, and get rid of the accumulated pounds more complicated. The fight against obesity has become a real challenge for the actress.
According to Larisa, she tried many diets, after which dropped pounds after a while came back again. Limit yourself to your favorite foods for it has always been difficult, so Guzeeva took a different path: continued with everything they wanted, while decreasing the dose in half. To do this, the actress has acquired a special set of dishes: small bowls and tiny children's plates. Portion of food, even halve in a pot looks very impressive. A person sees a plate full and saturates faster - so, according to psychologists, the system works supply. There is thus no need to two or three times a day, or more often, not allowing large interruptions.
If you need to lose weight urgently (for example, to participate in an important event), the actress can use another diet where you can eat only vegetables, fruits and steamed oatmeal with boiling water ("Hercules"). Thus it is possible to drink only water or green tea. It must adhere for several days until the desired effect. Sitting on this diet, one day, according to the actress, she was in a short time lost seven kilograms. But such measures Larissa Guzeeva uses rare, as due to their everyday diet with a "half" portions, is in great shape.