Pineapple diet: how to eat properly

Pineapples contain enzymes, which in turn are heavily struggling with fat accumulation.

You must take two kilograms of pineapples and a liter of pineapple juice without sugar. Pineapple cut into circles and divide into four portions - breakfast, lunch, and dinner. During the day, drink a liter of pineapple juice. Nothing more to eat or drink. Arrange a two days a week unloading.

If this diet sounds too hungry, you can eat during the day still 100 g low-fat cottage cheese, 100 g of poultry or lean meat, a little rye bread. Two days lost two kilograms without compromising health.

The French diet

Tags: diet