Problem areas - thighs and buttocks
If you think that cellulite - the only problem is full of women over 30, are mistaken. It can occur at any age - and fifteen and forty years. Hudyshki suffer from this trouble is not less than fatties.
Why do I get hated "orange peel"? In the subcutaneous fat cells retained liquid layer, and they can not penetrate the substance which triggers the outflow fats. Since accumulated fat, and thickened cell walls harden. At this time, the skin does not come through the blood nutrients. It loses its elasticity, becomes flabby, on the surface appear tubercles.
Favourite places cellulite - buttocks, thighs, legs, hips and arms.
Where did he come from?
The reasons for the appearance of cellulite is actually a lot more than we think. Doctors divide them into internal and external. The internal include:
-gormonalnye changes in the body - for example, at puberty or during pregnancy;
-Violation thyroid function, liver;
-deformation spine;
-ploskostopie;
-problem with digestion;
-nasledstvennost - the structure of the skin, subcutaneous tissue, especially the process of metabolism.
External causes of cellulite:
-zloupotreblenie alcohol, coffee;
-pereedanie, unbalanced and irregular meals leads to excessive deposition of fat;
-tesnaya clothes - vessels constrict, this leads to circulatory failure;
-Stress - increases the release of adrenaline - the hormone that causes spasms of blood vessels and circulatory disorders;
-sidyachy lifestyle - slows down the metabolism.
Time for you to worry about?
Here is a simple test for cellulite: squeeze both hands the skin of the thigh if there is a characteristic "orange peel", the problem is. (See. "Test Yourself")
But irregularities - not the only sign of a problem.
1. Pain when touching the problem area - an unpleasant sensation arises even a light touch and a long shelf life.
2. palpated small and large nodules.
3. Stretch marks on the skin.
4. Predisposition to bruises - even if flipped, appears bluish spots due to fragile blood vessels and poor circulation.
5. The sense of gravity - there is, even if there is no fatigue.
6. Muscle pain in the calves.
7. Discomfort on waking - a feeling of tightness in his movements.
How to cope with the problem
Beat cellulite home remedies - self-massage, creams, tinctures massaging - impossible. All these measures are good for prevention. If there is a problem you need without wasting time, go to the doctor-cosmetician. Depending on how to change the skin and subcutaneous tissue, the state of health of the whole body, the doctor selects procedures and prescribe diet.
To improve the metabolic processes in the subcutaneous fat and skin, you need to activate the lymph and blood circulation. To do this, use of medical cosmetology physiotherapy hardware methods impact on cellulite cells (we'll cover the most common), as well as massages, body wraps.
Elektrolipoliz - In the subcutaneous fat to a depth of 3 mm thin needles introduced electrodes 15 cm long. It's unpleasant, but tolerant procedure takes approximately one hour, once a week. Course - 6 - 10 treatments. The cost of one procedure on average - 2000 - 3000 rubles. In order to rapidly excrete the products of fat metabolism after elektrolipoliz desirable to make a mechanical lymphatic drainage.
Mechanical lymph drainage - Under the influence of micro-enhanced lymph flow from the legs and pelvis. These zones are superimposed electrodes treated with a special gel. During the session, there is a mild contraction of the muscles, you can take a nap, relax. Duration of treatment - 20 - 30 minutes. Course - 5 - 7 procedures. The cost of one procedure on average - 700 - 2000 rubles, depending on the unit and program procedures.
Vacuum massage - Special preparation dissolve fat cells. The skin becomes smooth and silky. Course - 10 - 15 procedures. The cost of one procedure on average - 1500 - 3000 rubles, depending on the machine.
Mesotherapy - Syringe in the problem area administered medication or "therapeutic cocktail". At the expense of local action, this method is considered one of the most effective. Injections are made quickly and painlessly. Done every 5 - 7 days. Price depends on drugs - an average of 2,000 rubles.
Anti-cellulite manual massage - Softens "chronic" fat and connective tissue, increase blood circulation. After the massage (quite painful) sometimes appear minor swelling or redness, an hour or two disappear. The number of sessions - 10 - 20. Duration of treatment - one hour. The cost of one procedure on average - 1000 - 1500 rubles.
Body Wraps - On the problem areas are applied mud, algae, clay, anti-cellulite creams and so. D. The body is wrapped in plastic for half an hour, or a sheet in Thermal. Wraps come in hot, cold and neutral. Pleasant procedure. Is 2 to 3 times a week. The course - not less than 10 procedures. The cost of one procedure on average - 2,000 rubles.
IMPORTANT!
Cellulite in women - is not a disease! It can not be cured tablets and other medical means. This is a cosmetic defect, caused by changes in adipose tissue, which interferes with lymph and blood supply of fat cells. We can say that cellulite - one of the features of the female body. But when it occurs in men - it is a disease.
BY THE WAY
To improve metabolism and excrete harmful metabolic products, it is desirable to drink no more than two liters of fluid a day. Drink green tea - it reduces the oxidation process. Also on the table should always be products with fiber - fruits and vegetables. Preferably at least 2 - 3 times a week to eat cereals and wholemeal bread. And less fatty foods.
Test yourself
On a fruit like your skin?
Look at some of the fruit is similar to the structure of your skin on the thighs and buttocks? This simple test will help orient it time to pay a visit to the doctor or beautician can do home remedies.
PEACH - You have a skin that is close to ideal. But you should not relax. To save her, 1 - 2 times a week massage hips, legs, buttocks, or just a special brush with a washcloth and anti-cellulite cream. Do not forget about exercise, they reduce the amount of fat - especially for the prevention of cellulite good running, swimming, skiing, tennis, kollanetika.
ORANGE - Barely noticeable bumps, or "orange peel" - this is the first stage of cellulite (of three): connective tissue, fat cells entwine, grows and begins to squeeze and "push" them. If you miss the time, and close to the second stage, when it is even a weak press on the problem area with a noticeable roughness causes pain. If the skin like "orange peel", it's time to see a doctor, beautician - for anti-cellulite massage, body wraps. And, of course, the doctor will prescribe a diet (less fatty foods, eliminate flour, no more than 1, 5 thousand calories per day).
PINEAPPLE - Third, the most advanced stage of cellulite - in subcutaneous fat nodules formed. Any home remedies, treatment can be prescribed only cosmetologist. In the third stage for effective treatment of cellulite, mesotherapy and hardware methods of cosmetology.